Sunday, March 1, 2009

Aromatherapy for Bronchitis

Winter will be over soon, but sudden changes in weather often bring colds, coughs and bronchitis. Here's an easy aromatherapy recipe for tickling coughs and bronchitis:
  • 2 drops Cinnamon
  • 2 drops Nutmeg
  • 12 drops Ginger
  • 10 drops Eucalyptus
Diffuse or spray this mixture into the air in your bedroom. Or add a few drops to a hanky and inhale frequently throughout the day. If you want to make a massage oil blend I would add this recipe to at least 4 ounces of pure vegetable or massage oil.
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1 comment:

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