Aromatherapy for Bronchitis

Winter will be over soon, but sudden changes in weather often bring colds, coughs and bronchitis. Here's an easy aromatherapy recipe for tickling coughs and bronchitis:

• 2 drops Cinnamon
• 2 drops Nutmeg
• 12 drops Ginger
• 10 drops Eucalyptus
  

Diffuse or spray this mixture into the air in your bedroom. Or add a few drops to a hanky and inhale frequently throughout the day. If you want to make a massage oil blend I would add this recipe to at least 4 ounces of pure vegetable or massage oil.